Team Hiking at Bukit Hijau Penang

#throwback It was a fun & wonderful evening, where we were hike through a lush forest trail Bukit Hijau (绿水山）, Penang. Later on, we tasted the authentic Thai dinner Nam Prik Thai Restaurant , All Season by the time our tummy are extremely hungry after 2 hours hike. A collective joy bubbling over great food and laughter, a moment to cherish together with the teammates.

There is a saying, ” Hike more worry less.”

Next time, when you feel overwhelmed by the workload or feel stressed out, remember, just put on your shoes and hike. Believe me, when you’are soaking in the nature, all the worry will gone.

Studied have found taking a break and connecting with nature has numerous benefits, including reducing stress, improving mood, increasing creativity, and enhancing overall well-being. Nature offers a sense of calmness and tranquility that can rejuvenate both the body and mind. Plus, spending time outdoors encourages physical activity, which is beneficial for our health.

So guys, when are we going for another hike again?

#hiking #connectwithnature #teambuilding #samagency #publicmutual #unittrust #PRS #investment #calm #relaxing